Blog

  • Should you exercise when you're sick?

    Source: Medical Xpress

    The winter cold and flu season may try to knock out your new year's plans to get or stay healthy, but the good news is you can fight back.

    Read More

  • Elite-level video gaming requires new protocols in sports medicine

    Source: Science Daily

    Study authors note multiple health issues including blurred vision from excessive screen time, neck and back pain from poor posture, carpal tunnel syndrome from repetitive motion, metabolic dysregulation from prolonged sitting and high consumption of caffeine and sugar, and depression and anxiety resulting from internet gaming disorder.

    Read More

  • Self-Care Tips to Soothe Aching Feet at Home

    Source: Verywell Health

    You're not alone if your feet ache after a long day at work or play. It happens to most people when you overdo it, but there are factors that can make you more prone to getting sore feet. Learn about the causes and prevention of sore feet and how to soothe them.

    Read More

  • What to Know About Ankle Pain

    Source: healthline

    Ankle pain refers to any type of pain or discomfort in your ankles. This pain could be caused by an injury, like a sprain, or by a medical condition, like arthritis.

    Read More

  • Trampoline injuries have increased over the past decade

    Source: Science Daily

    Between 2008 and 2017, the incidence of trampoline-related fractures increased by an average of 3.85% in the US, and the driver behind those increases are trampoline injuries outside of the home at places of recreation or sport, according to new research.
    Between 2008 and 2017, the incidence of trampoline-related fractures increased by an average of 3.85% in the US, and the driver behind those increases are trampoline injuries outside of the home at places of recreation or sport, according to new research.

    Read More

FirstPrevious | Pages 2 3 4 5 6 [7] 8 9 10 11 12 of 19 | Next | Last