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  • Trampoline injuries have increased over the past decade

    Source: Science Daily

    Between 2008 and 2017, the incidence of trampoline-related fractures increased by an average of 3.85% in the US, and the driver behind those increases are trampoline injuries outside of the home at places of recreation or sport, according to new research.
    Between 2008 and 2017, the incidence of trampoline-related fractures increased by an average of 3.85% in the US, and the driver behind those increases are trampoline injuries outside of the home at places of recreation or sport, according to new research.

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  • Skiing, Snowboarding Injuries Most Severe Among Younger Kids

    Source: US News

    Winter sports such as skiing and snowboarding are a great way to get kids active, but new research suggests extra safety measures may be in order for younger children.

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  • What to do about a weight loss plateau

    Source: Medical News Today

    When people follow a diet and exercise plan, they may start to lose weight at a steady rate. However, many people reach a weight loss plateau, where their weight stays the same despite dietary changes and exercise.

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  • The Different Causes of Bunions

    Source: Verywell Health

    A bunion is a deformity of the big toe. People with a bunion have a toe that points outward, as well as a bump on the inner side of the foot. As the bunion becomes more prominent, pain can develop. Learn what causes bunions and what can be done if you have a bunion.

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  • 6 Best Fixes for Pain and Swelling in Your Feet and Ankles

    Source: healthessentials

    Feet and ankle swelling is uncomfortable, and sometimes it keeps you from moving freely. But there are several ways to relieve swelling from everyday causes — and sometimes you can even prevent it

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