• What are the treatments for plantar fibroma?

    Source: Medical News Today

    A plantar fibroma is a mass of fibrous tissue that develops in the arch of the foot. The growth often causes pain and discomfort even though it is benign. Plantar fibromas affect males more often than females and tend to occur in people of middle age or older.

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  • No One-Size-Fits-All for Hydrating During Sports

    Source: Health Day

    Waiting until you're thirsty to drink during sports could lead to dehydration and poorer performance, a new study finds. "Drinking only to thirst typically leads to significant dehydration, which is associated with exercise performance impairment," said study author Stavros Kavouras, a professor and director of the Hydration Science Lab at the University of Arkansas.

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