Source: Medical News Today
In this article, we take a close look at how RA affects the ankles, including the symptoms, and how people can relieve pain and swelling.
Source: PR Newswire
Almost half of the population in their 60s and 70s has arthritis in their feet or ankles. In recognition of World Arthritis Day 2018 on October 12, the American Orthopaedic Foot & Ankle Society® (AOFAS) raises awareness for this painful condition and offers a guide to treatment options.
Source: Medical Xpress
Consider working out with a medicine ball, an inexpensive fitness tool that's exploding in popularity. This weighted ball helps you develop strength, endurance and even flexibility—and many exercises are done with a partner, adding a fun dimension to workouts.
Source: Science Daily
Lower leg pain and injuries have long been a problem for runners, but research at Oregon State University-Cascades has shown that one type of running shoe may increase such risks for some runners.